The Four Hour Body – Can You Change Your Body in 4 Hours

The Four Hour Body is a book I recently purchased from Amazon – after having heard a lot about it, but before I gave a review or commented about it I wanted to have a good read and see whether it was suitable.
Well I have to say on a serious note that the book is… [Continue Reading]

51ve6vog4UL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU02_

VIP First – Health Shopping at 0% APR

Every once in a while something new comes along which really makes me sit up and say – what a great idea! – well this is that once in a while!! – Recently I came across this great new site called VIP First. They are a UK based organisation who offer you the chance to… [Continue Reading]

VIP First

WeightWatchers MoveMore Real members Real results fitness DVD Reviews

WeightWatchers MoveMore Real members Real results fitness DVD

weightwatchers_movemore