The Perfect Distraction From Hunger Cravings!
February 20, 2008
I have found the perfect way to distract yourself from those hunger cravings whilst on a diet. Not only is it great fun, it will also give you the chance to talk to other people. You could also win a few pounds rather than putting on a few pounds.
What am I talking about? 888ladies provided me, and could you with the perfect way to keep to your diet and not head for the snack cupboard. I played the other night and before I knew it a few hours had gone by and I had not snacked once. The Perfect solution to keeping to a diet and great fun too!!!
To find out more about this perfect way to stop snacking get yourself over to 888ladies now.
The Biggest Loser Workout: Power Sculpt (2007)
February 20, 2008
Bob, Jillian and Kim are the trainers on this DVD titled ‘The Biggest Loser Workout Cardio Max’. This DVD runs for 50 minutes and is guaranteed to burn calories. For those of you who have seen the previous DVD’s you will know that the trainers are masters at getting you motivated and more importantly keep you motivated throughout their workouts.
To read more about The Biggest Loser Workout click here.
A Review of Natural Appetite Suppressant Pill Hoodia Balance
February 12, 2008
We all know when we are on a diet that the key to a successful diet is sticking to it. Many of us struggle as we all to often get hungry and it leaves us reaching for a snack or drink that we know we should not have. If this sounds familiar to you then Hoodia Balance may just be the answer.
To read more about Hoodia Balance click here

A Review of Revitol Stretch Mark Cream
February 10, 2008
Here at Diet Review Zone we have reviewed Revitols Stretch Mark Cream. Revitol have developed a new cream that can be used as a preventative treatment for stretch marks before, during and after pregnancy. This Stretch Mark prevention cream will also help to reduce the appearance of existing stretch marks, so you are able to use this cream if you have gained stretch marks from weight gain and weight loss.
To read more about Revitol Stretch Mark Cream Click here.
Treat Yourself: A Special Offer from Figleaves for this Valentines Day
February 9, 2008
Whether you are treating yourself because you have stuck to your diet or whether you are looking to buy that special someone a stunning and beautifully made gift for Valentines Day. Figleaves.com are offering 10% off purchases and free delivery on all purchases made before Valentines Day. All you need to do to receive this discount is quote code 14feb at checkout. Click on this link to see what great lingerie Figleaves has to offer.
Dieting Tip Of The Day: Treat Yourself
February 8, 2008
Lost a few pounds since Christmas?? Then treat yourself to some sexy lingerie, with Valentines Day coming up you are sure to get some truly sexy lingerie. Or if you wish to receive some sexy lingerie leave a few hints around the house for your partner or husband to find. They are sure to notice just how good you look!! You deserve a treat, you have worked hard keeping to your diet.
Proactol Weight Loss Product Review
February 7, 2008
Proactol will help you achieve instant long term weight loss, as it helps reduce your dietary fat intake by 28%. Proactol also offer weight loss bonuses which will help you make a greater lifestyle choice. Their weight loss bonuses aim to help you Giving you dieting tips, exercise workouts, low fat recipes. There is also a forum area which enables you to talk and share your experience with people also trying to lose weight. These pills when combined with a healthy lifestyle really can make you lose weight fast and get my vote as the best natural weight loss pills.
If you would like to read more about our Proactol Weight Loss Product Review Click here
Dieting Tip Of The Day: Prepare your own lunch
February 5, 2008
Prepare your own lunch for work. Make sure you change it during the week and not stick to the same. Taking your own lunch will save you money and also stop the temptation of going to the nearest burger bar or pub. If you have access to a fridge and microwave then try making your own home-made soup, very nutritious and low in calories. Click on this link for our home-made Carrot and Coriander Soup.
Healthy Eating Recipe Book: Cook Yourself Thin, The Delicious Way to Drop a Dress Size
February 4, 2008
If you are fed up of being forever on a diet, then this book is well worth buying. With all your favourite recipes such as Fish and Chips, Lasagne and Roast Dinner. Most of the main meals are around the 500 calorie mark. You do have the option of adding or reducing calories if you wish. The recipes are extremely easy to follow and use easy to find ingredients which do not cost a fortune.
These recipes are full of flavour and guaranteed to get you cooking and enjoying food again. Whilst not pilling on the pounds. As a taster have a look at A Healthy Chicken Caesar Salad
Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Paperback)
A Healthy Chicken Caesar Salad
February 4, 2008
Caesar salads are a favourite of mine. The only complaint I have is that the dressings can sometimes be too rich. I am delighted to say I have found a caesar salad that is not only delicious and full of flavour it is also a low-fat version and therefore is much lighter. Here is a great recipe from the Cook Yourself Thin t.v. series which has now produced a recipe book , Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Paperback)
Ingredients for the Salad
· 2 boneless free-range chicken breasts, or King Prawns
· Olive oil spray
· Salt and freshly ground black pepper
· 2 slices of soya and linseed bread
· 3 little gem lettuces
Ingredients for the dressing
· 1 small clove of garlic, peeled and grated
· 2 anchovy fillets in olive oil from a jar
· Salt and ground white pepper
· 3 tablespoons 0% fat Greek yoghurt
· A squeeze of lemon juice
· 20g freshly grated parmesan
Serves 2: 372 calories per serving - Ready in 30 minutes
How to prepare and cook your healthy chicken/prawn caesar salad
· Preheat a conventional oven to 200ºC, fan-assisted 180ºC.
· Heat a griddle until smoking. Spritz the chicken breasts or King Prawns with a little oil, season with salt and pepper.
· Place onto the griddle and reduce the heat. Cook for five minutes, turn over and repeat for five more minutes.
· Remove from the heat and leave to rest for five minutes, then cut into 7mm slices widthways (not applicable if you are using prawns).
· To make the melba toasts, toast the soy and linseed bread until golden. Cut off the crusts and slice through the bread horizontally so that you are left with two sides of bread, each with one toasted side and one soft side.
· Place on a baking tray, soft-side-up, and bake for five minutes or until the bread has curled up and dried.
· Place the garlic, some salt and pepper in a pestle and mortar and pound until broken into a smooth paste.
· Tablespoon by tablespoon, add the yoghurt and lemon juice until combined. Stir in the parmesan and season again to taste.
· Place the lettuce leaves into a bowl and mix with the dressing. Place on a plate and top with the chicken breast/king prawns. Lay the melba toasts by the side.
Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Paperback)


