Claire King Leading The Countdown To Summer
July 5, 2008
If you are looking for an exercise dvd that does not mean you are not jumping around everywhere then this is the dvd for you. Claire Kings Ultimate Body Workout has gone straight to the top of the exercise DVD charts. Why is it such a success? In short because it works.
Read our review of Claire Kings Ultimate Body Workout
Natalie Cassidys Diet Tips
July 3, 2008
Here is how Natalie Cassidy has succeeded in her weight loss and more importantly kept the weight off. With a few of her diets tips you too can lose the weight you want:
1. Avoid eating carboyhdrates after 6pm.
2. Try not to drink calorific alcoholic drinks. An alternative is diet tonic water with lemon and ice, which looks and tastes like gin and tonic.
3. Have plenty of steamed vegetables such as broccoli and carrots.
4. Work out three times a week. If you can’t get to the gym,ride a bike or use a fitness DVD.
5. To avoid snacking, distract yourself with a hobby like reading or tapestry.
6. Give yourself a minumum & maximum weight. Natalie is between 8st 1lb and 8st 8lb. Giving yourself that leeway means you don’t panic if you put on a few pounds.
Read Our Review Of Natalie Cassidys Then And Now.
Big Brother Host Davina McCall & Her Successful Exercise DVD’s
July 1, 2008
It is no wonder that Davina McCall is in such good shape with all the running and bouncing about she does on Big Brother. In reality though it is also through her dedication that she keeps in shape. As she has brought out a series of exercise DVD’s you can see that she sticks to and believes in these routines and is not just a one hit wonder in the exercise charts as the exercise DVD’s that she has brought out show:
Davina McCall - High Energy Five [2007] by Davina McCall (DVD - 2007)
Davina McCall: Power of 3 [2004] by Mark Wren, Davina McCall, and Jackie Wren (DVD - 2004)
Davina - My Pre And Post Natal Workouts [2007]
With a good range of exercise programs you are sure to find something you will enjoy and will get the results you are after when working out with Davina McCall.
Read Our Review on Davina McCall - Hugely successfull High Enery Five
Get On Your Bike!
June 24, 2008
My top exercising tip whether you are on a diet, wishing to tone up or just fancy exercising a bit more is to get on your bike. Apart from the initial cost of your bike and helmet you are not going to incur any other major costs. All you have to do is get on your bike and ride. Even just an hour on your bike will get those muscles toned.
If you want to have a set amount of time to ride then use the alarm on your mobile phone. Set if for 15 minutes and when the alarm goes off turn yourself round and come home. Half an hour exercise done easy!
Riding is great fun, cheap and something you can all do as a family. School holidays can be expensive and a struggle to keep the children amused. With a bike you can pack a small packed lunch and go off for the day without it costing a fortune.
Take a look at some of the bikes available today…
Give it a try and see how much fun you can have on your bike(s) today.
Claire King’s Ultimate Body Work-Out Exercise DVD
June 15, 2008
It is good to see Claire King’s Ultimate Body Work-Out giving some of the younger celebrity ladies a run for their money. Claire Kings Ultimate Body Workout has thundered to the top of the exercise DVD charts. No wonder really as Claire King now has the body that even someone in their twenties would be envious of.
Read Our Review Of Claire Kings Ultimate Body Workout
Natalie Cassidy On Fad Diets
June 11, 2008
Purely by chance I flicked over to BBC3 last night to see Natalie Cassidy taking a look at fad diets. Being a veteran of fad diets she took a look and even tried some of them out. One of the most extreme ones she did was the maple syrup diet. Natalie did loose even more weight but the effect on her health just over the week she was on it was pretty severe. The cabbage soup diet was another, but she got fed up of this after a few days, can’t imagine why!
Natalies look at ‘fad diets’ revealed that they are exactly that a fad, a quick fix. A diet that in most cases will see you putting on weight in the long run.
Natalie Cassidy has lost an incredible 4 stone in weight by eating healthy and regular exercising. To help you loose weight and exercise Natalie has her hugely successful DVD ‘Natalie Cassidy: Then And Now’.
Read our review on of the TOP selling exercise DVD’s available.
Exercise Can Be Fun And Something You Want To Do ….
June 10, 2008
For any successful weight loss whether you are following a plan or using a supplement. For your weight loss to work and stay off you will need to exercise. Our tip is find a good exercise DVD some of the most popular ones available today are:
Claire Kings Ultimate WorkOut
Davina McCalls High Energy Five
Natalie Cassidy’s Then and Now
If you really don’t like exercise DVD’s and lets face it they are not everyones cup of tea. Then how about the Wii Fit? The Wii Fit is great exercise for not only you but your whole family and more importantly good fun. I think the Wii Fit is the best idea in a long time.!
Davina McCall And Her Exercise DVD’s
June 4, 2008
Davina McCall may have seen her DVD’s knocked off the top of the exercise charts by the likes of Claire King and Natalie Cassidy, but I have no doubt that she will be back as she has successfully brought out more then one hugely popular exercise DVD which have all at one time reached the top of the exercise charts.
Davina McCall - High Energy Five [2007] by Davina McCall (DVD - 2007)
Davina McCall: Power of 3 [2004] by Mark Wren, Davina McCall, and Jackie Wren (DVD - 2004)
The success of these DVD’s? To me it seems that she genuinely loves to work out to get the body that she feels confident and proud with. A true exercise DVD queen!
Read Our Review on Davina McCall - Hugely successfull High Enery Five
The Phenomenon Of Wii And Its Newest Arrival The Wii Fit
June 4, 2008
Hats off to Wii and the products available. There are enabling us to exercise whilst not even realising it and having fun at the same time, by this I mean the games such as wii sports. For any of us that have had a go at the boxing you know that you are getting a good workout. Now WII have brought out wiifit.
Wii Fit allows you with the use of its balance board to have a complete body workout. The focus of the activities such as the aerobics and yoga are to provide you with a core workout which emphasizes slower and controlled motions and is fast becoming a popular method for exercising. Tally this with the fun approach to fitness that Wii Fit has and it will not only keep you wanting to do more, but more importantly will help you to loose weight.
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Claire King’s Ultimate Body Work-Out : Straight Into The Number 1 Spot.
May 26, 2008
Claire King’s Ultimate Body Work-Out has flown straight into number 1 on the exercise charts and given Natalie Cassidy’s Then and Now a serious run for her money as the top summer exercise video.
Read More about what makes this DVD such a sure fire hit