Natalie Cassidy’s Weight Gain
Oh my what has happened? Her once size 8 is nowhere to be seen, instead she seems to be back to her old weight again.
So what has gone wrong? Personally, I think she set her ideal weight target far too low. Meaning that in order to maintain her size 8 figure it would take a lot of hardwork. After a few months it became to hard to do and Natalie has gone back to her old ways. I think Natalie would have kept her weight off if she had given herself a more realistic weight target of a size 10.
One thing is for sure, for any of you out there who are looking to lose weight and maintain there weight loss, Natalie Cassidys exercise DVD : Then and Now is an extremely worth while investment.
Remember when looking to lose weight, be realistic. Otherwise you are in danger of putting all the weight back on, you only have to look at Natalie Cassidy to see that.
You are able to read our review of Natalie Cassidy: Then and Now by Clicking here.
If you have an opinion on Natalie Cassidys weight gain and weight loss, then join in on the discussion on our forum.
It’s Nearly Christmas, Here is Novembers Update From Dietreviewzone
Every year we accept that over December our weight is more than likely going to go up and we head into January resigned to the fact that we will have to go on yet another diet in the New Year. Well not this year! This year is going to be different at Dietreviewzone we have prepared for you some
Healthier Christmas Dinner Tips along with recipes for low calorie Christmas Pudding and low fat Christmas Cake.We have also pulled together Proactols top tips for easy weight loss over Christmas.
We have also taken a look into how best to keep in shape over Christmas, as one of the biggest reasons for putting on weight over the festive period is because we stop exercising! To help you get through the minefield of exercise DVDs and exercise equipment including the WII Fit we have put together our top choices.
For any of you that have visited Dietreviewzone previously you will have seen my own weight loss journey whilst taking Proactol, with My Proactol Diary. Has the weight stayed off,click here to find out if I lost weight,stayed the same or gained weight.
As the nights close in and the weather gets colder one thing definitely suffers and that is our skin. To help you have healthier looking and acne free skin this year check out our, Tips To Help You Have Healthy And Acne Free Skin This Winter. Of course one thing that is not helping the look of our skin at the moment are the stresses and strains of the credit crunch, here to help you is information on beating the stress of the credit crunch.
Finally this month we have updated our Review Page, making the sections much easier to find and meaning you are easily able to find reviews such as Proactol versus Hoodia Balance and our new review of Acai Berry where you are able to claim your FREE Acai Berry.
Eating Activia Has Become Part Of My Normal Routine
All those months ago when I did the Activia 14 Day Challenge. Were you eat at least one tub of Activia yoghurt a day. I never dreamed that I would still be eating them all these months later.
The truth is Activia has become part of my daily health routine. Each morning I have a pot of Activia yoghurt with some muesli mixed in. For best result I find the cereal activia yoghurt is the best to use. Then with my lunch or evening meal I have another pot of yoghurt.
I have carried on eating activia yoghury, because for starters it is delicious and secondly it gets rid of that bloating feeling. I have tried other brands of yoghurts, but keep coming back to Acitivia as it quite simply tastes the best and does a better job.
If you do suffer from feeling bloated then you really should give Activia yoghurt a go and see the difference for yourself in just a few weeks.
October Monthly Update at Dietreviewzone
Nearly at the end of the year and I have decided that Dietreviewzone needs a bit of a revamp an early spring clean so to speak. As summer 08 is now well and truly over, this will now be replaced by our Seasonal Section. Covering all aspects of our diet and health issues over Spring, Summer, Autumn and Winter. Over the next coming month we will also be changing our review page to make it much easier for you to find exactly what you are looking for.
During October and into November Dietreviewzone will be getting ready for Christmas and the New Year. All those issues of losing weight and not putting weight on will be covered. Also as the weather for most of us is getting colder this time of year, we will also give you some tips on how to look after your skin. Finally, there will be some useful information and hints on how not to get stressed this Christmas!!!
As you have seen a couple of months ago I started My Proactol Diary. My own personal weight loss diary whilst taking the weight loss supplement Proactol. Last week I reached my target weight loss! I am absolutely made up and feel so much more confident in myself. I am carrying on with the diary and will keep you informed on how I do keeping the weight off. I still have a box of Proactol left for those times when I know I will be eating and drinking more than normal.
October saw more information on Dietreviewzone. Under our diet and weight loss section. We took a look at how Carb blockers work and also whether they help you to lose weight. In particular we have taken a look at Dietrine Carb Blocker. In our health and beauty section we took a further look at Aloe Vera. Whether taking Aloe Vera really makes that much difference to your health and skin. We all know about the healing powers of aloe vera but what about all the other things it can do. Under our acne section we tackled the subject of our skin and cold weather. The cold weather can bring us down and make us feel miserable which is bad enough. What can and does makes things worse is getting acne, it really can make us feel horrid and uncomfortable. At Dietreviewzone we take a look at how we can look after our skin during the cold weather.
We are always looking for new and fun ways to exercise. This month saw for us the new topic of pole dancing and how to get your own pole. Pole dancing is growing every month in popularity. You are able to go to classes and also now set up your own pole in your own home. A really great way to exercise and tone up.
Our on going topic of weddings, saw us taking a look at how to make sure you look after yourself on the run up to your wedding. I am sure there are many people out there getting ready for a winter wedding. Our wedding section gives you useful information and tips on how you can look and feel your best on your big day.
Finally we posed the question. Surely a good reason to quit smoking is your childs health. A hot potato of a subject, from my own experience I have seen relatives pass away and leave the children behind, when they had the opportunity to quit and improve their health and didn’t. Even with the knowledge of watching grand children grow up the lure of the cigarette was much stronger. As always your views on any of these subjects can be heard on our forum.
Bye for now!
A Reason To Quit Smoking: Your Childrens Health?
To quit smoking you firstly MUST want to quit for yourself to stand the best chance of quitting for good. However, other reasons such as your child’s health will play a big part. After all if they see you smoking then aren’t you sending out the message that it is okay for them to smoke.
Also how can you tell them that it is bad for their health and could end up killing them if you are doing yourself. When looking round at friends and family I see an all to familiar pattern appearing if the parent smokes then inevitably the child will too.
Research that has been done shows that nearly 40% of under-fives are believed to be exposed to tobacco smoke at home, and smoke may be responsible for up to 6,000 deaths per year in young children. A horrifying fact I think you would agree.
Quitting smoking is not easy and for many of us we cannot do it with just willpower alone. Whether it is by using patches, lozenges or gum to name just a few of the products available today.
If you are looking to quit smoking and are looking for more information on the products available. Read our reviews by clicking on the links below.
A Review of Cig-Arette 7-day Stop Smoking Support System
A Review of Smoke Deter: Helping You To Quit Smoking By Preventing Smoking Cravings.
Good Luck and remember be positive – You Will Quit!
Dietreviewzone’s Monthly Update: September
Well I say it on pretty much every monthly update, I can’t believe where this month has gone and September is no exception. The fact it is October next week sends shivers down my spin! Soon be christmas – aaaaaaaaaaaaaaaah!!!!
So what has been going on at Dietreviewzone?
Well I have been busy writing some new articles. Firstly I wrote in more detail about stretch marks, this article is entitled The Why,When, What of Stretch marks. As you know we have reviewed the highly popular and highly effective Revitol Stretch Mark Cream. In this article I wanted to get to the bottom of stretch marks and answer all those questions that I am sure you have about them, so we have a better understanding of what stretch marks are, apart from the fact that they are a pain in the backside so to speak.
Next I tackled cellulite and looked into whether we are able to get rid of it and also ways at which we can prevent cellulite, this is covered in my article, Can we get rid of cellulite?
As any of you will have seen at Dietreviewzone that over the past four weeks I have been writing down my experience of taking the weight loss supplement Proactol. How much weight I have lost,which as it stands at the moment is a pretty impressive 10lbs so far. You are able to read My Proactol Diary by clicking here.
Now as I have been taking a weight loss supplement. I wrote an article on whether you can get addicted to weight loss supplements. I personally have not found this the case at all, I have not even got obsessed about it either. If anything more relaxed than any other diet or weight loss program I have been on.
New this month we have our review of Zenmed Skin Support System for Rosacea, along with an article going into what Rosacea actually is and the causes. We have also compiled a list of the top tips to help sufferers of Rosacea.
Finally we have some updated post for you on the subject of weight loss supplements,acne,wedding weight loss and skin care. You are able to read these posts by clicking on the links below.
Hoodia Balance versus Caralluma Burn
Acne: What Makes Acne Worse? And The Research Being Done On Acne.
I Am Putting On Weight Not Losing Weight For My Wedding
Top Tips To Keep Your Skin At It’s Best
Well that’s Septembers monthly update for you.
Bye for now!!
The Difference Between IBS and IBD
There is confusion over these two gastrointestinal disorders, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Although IBS does have some similar symptoms to IBD they are not the same condition and making sure you have an accurate diagnosis is key to being able to manage your condition.
With IBS you will suffer from some type of disturbance in your bowel function. Whether it is diarrhea, constipation or alternating bouts of both.
IBS can and does cause a lot of discomfort and distress. However it is not as severe a condition as IBD. Suffering from IBD can mean permanent harm to the intestines or intestinal bleeding. Also IBD’s can mean hospitalization or medication.
If you are a sufferer of IBS or IBD’s then you will no doubt be looking for some relief from IBS or IBD. Helping to ease digestive disorders is Aloeride and you are able to read more information on Aloeride here
Dietreviewzones August Monthly Update
Back again! Another month gone and we are now into September. My main focus at Dietreviewzone this month has been My Proactol Diary. This is my own personal weight loss journey whilst taking the weight loss supplement Proactol. Now into the second week of taking Proactol and losing weight during the first week I am quietly confident of its success.
Also recently new to Dietreviewzone is our forum. The forum is there for anyone wishing to discuss and chat about any weight loss,health and exercise issues they may have. You are able to join our forum here. Weight gain during the summer, obesity in children and stretch marks to name just a few of the issues that will be talked about this month in our forum.
You will also be able to see new articles this month on Dietreviewzone: How to get back in shape after summer; Top 10 tips for good digestion; Best methods to get rid of unwanted hair.
Along with more information about preventing acne, getting in shape after pregnancy, main causes of stretch marks.
For the month of September there will be more from My Proactol Diary and our forum. Along with a thorough look at stretch marks and the causes and more importantly how we can reduce them and prevent them.
Finally, with more updates on how to get back in shape after the summer whether you are looking at which exercise best suites you or are thinking of taking a weight loss supplement or diet pill. I am sure there is plenty for you to get your teeth into.
Improve Your Digestion With Our 10 Top Tips
I think it is fair to say that most of us don’t take much care of our digestion system. We are more interested in what we are eating not what the effects are or could be and the odd discomfort we just ignore.
However for some of us digestion is a real problem with such conditions as IBS or IBD being all too common.
For all of us we can improve our digestion.By following these 10 simple tips you are able to improve your digestion.
Get Your Ivory White Teeth Whitening System FREE Trial Here
Ivory White is an easy-to-use teeth whitening system. You only need to use Ivory White for only a few minutes a day to whiten and brighten you smile. Imagine your life with whiter teeth – If you have brighter whiter teeth you are going to smile on the outside and also from the inside.
Some dentists will charge you hundreds of dollars for similar systems. You don’t need to go through this expense as, Ivory White Teeth Whitening System are offering a FREE trial of their in-home teeth whitening system. All you have to pay is $4.87 for the postage and packaging.
