Summer Weight Gain and Proactol!

As promised in the very beginning of My Proactol Diary, I would keep you informed on how my weight was before and after taking proactol.

Well as you know I lost over a stone in weight while taking Proactol and then decided to stop taking them. Not because I was feeling any side effects, but because I never wanted to rely on a weight loss supplement as a permanent solution. I reached my target weight and that was good enough for me. Proactol was always a kick start to my weight loss and nothing more.

We are now well into summer and if ever there was a time to put on weight, (apart from christmas), then this would be it. Yes, there is still a packet of Proactol in my bedroom drawer, but as yet I have not needed to use them. Why? because I have not put on an ounce of weight.

Not only did Proactol help me lose weight but it also gave me time to change my lifestyle. I really believe that I will never put on the weight I did before again. Do I have ‘tough’ days? Of course I do but they are very far and few between, meaning if I do give in and eat a few munchies they don’t make any difference to my weight.

Yes some weight loss supplements make false claims and are quite frankly rubbish. Proactol is a different story and for me a very good way to help you to lose weight.

Still No Weight Gain After Taking Proactol

Couldn’t believe it when I looked back and saw that it was January when I last posted.

So let me update you

Well most importantly I have not put on any weight. In fact I have managed to tone up very nicely and lose a few more pounds in the process. In fact I have put together an ebook, called Get In Shape For Summer which includes plenty of useful tips, information and an exercise plan help.

Looking back I can honestly say that I am really glad I took Proactol. It gave the jump start I needed to lose weight and it just goes to show just because you take a weight loss supplement, it does not mean that you will automatically put weight back on once you stop taking them.

Whatever you decide whether its the weight loss supplement route, dieting route or staying just as you are, at the end of the day the choice is yours!

Next on my hit list? Well I have noticed a few too many lines on my face and think it is time to do something about it. Revitol anti-aging cream are offering a FREE trial at the moment so I think that’s next on my hit list of products to try.

So watch this space!

No Weight Gain Over Christmas – Thank You Proactol!!

Yes, Yes, Yes!

New Year and no need to go on a diet! What a relief. Why? Quite simply Proactol.

Before Christmas as you will know from early posts on My Proactol Diary I lost over a stone in weight. Took a month or so off from taking Proactol then decided to take Proactol again over Christmas. I really wanted to enjoy Christmas and New Year without putting on any weight, and even with a bit of luck losing a few pounds.

As you have read I have not put on any weight over Christmas and am absolutely made up, in fact I lost a couple of pounds. Having to start yet another New Year diet is the last thing on my mind. Instead, I am concentrating on eating sensibly and exercising to make sure my weight stays as it is. I know that I can’t consume lots of calories without putting on weight, and whilst I don’t mind taking a weight loss supplement for a while I don’t want to be taking them forever.

Proactol has proved to be an extremely effective weight loss pill for me. Would I take it again? I would, after all for times like Christmas I really don’t want the worry of putting on any extra weight.

Maintaining Your Weight Over Christmas

Oh my its nearly Christmas!

I could end the post there as that statement above says it all, but I won’t. Short of the hassle of Christmas shopping, (thank goodness for online shopping is all I have to say), which is nearly done. Next comes the fun bit, the Christmas parties and going round to friends houses for the usual drinks and food.

Am I worried that I am going to put on weight? Not in the slightest as I am going to take Proactol again over the Christmas holidays. Over the past few months I have lost well over a stone in weight and have also kept the weight off.

I know that the holiday periods are going to be hectic and full of drinking and eating, so I need a little help and that is where Proactol comes in. As I have found out it is a great way to lose weight and also maintain your weight which is just what is needed over the holiday period.

So for once this year I have a plan. Firstly to do some exercise and not stop exercising completely, secondly to write down a meal plan for over the holiday period so I don’t go too off course, thirdly to take Proactol and finally to enjoy myself.

I shall keep you informed of my weight over the christmas holidays.

If you fancy giving it a go and joining me on my Proactol journey then click here

The Weight I Have Lost Has Still Stayed Off!!

As promised when I stopped taking Proactol I would keep you informed as to whether I put any weight back on.

As many of us embark on a diet, lose a load of weight and then put it all back on again and a few pound extra. I wanted to see if the same happened to me.

Well I am extremely pleased to tell you that since losing weight with Proactol, then stopping taking Proactol my weight has not gone up. I have even lost a few more pounds since!

In my opinion as my weight loss was steady up to 3-4 pounds a week and not half a stone in the blink of an eye, as some diets claim as their weight loss. Has meant my body not been shocked about its sudden weight loss. Instead it has been a nice gradual weight loss meaning I have been able to maintain my new weight and not go back to the old weight.

Confidence and appearance are growing each day. I have to say I am really glad I took Proactol.

I’ll be back again soon as we have the festive holidays coming up and that is always a notoriously tough time to keep your weight steady.

Click here to read all of our Proactol information.

Did I Put On Weight After Taking Proactol?

Whether you are taking a weight loss supplement such as Proactol, on another diet to try and lose weight or simply exercising like a maniac to get to your perfect look. Then one of the thoughts in your head will undoubtedly be, “I feel great now, but how long after I finish my diet will I have put the weight I lost back on?”

When I look around it is such a common sight to see. Both men and women losing loads of weight only to put it back on again. So the diet circle goes on as you inevitably end up back on some other diet to lose the weight you have put back on.

So back to me, as you know I took Proactol for a couple of months to lose a stone in weight. Which may not sound a lot, but for me a stone overweight was. A couple of weeks ago I reached my target weight, so decided to stop taking Proactol for a while. At least until Christmas anyway, as I openly admit that during that period I will require a little help to not put on weight.

How have I done?

Well its good news, but my weight has remained fairly steady. In fact over the past two weeks I have lost another 2 pounds in weight. Yes, on a couple of days I have put on the odd pound but my weight has over the two weeks balanced itself out and left me on top of the 1 stone I lost another 2 pounds lighter.

How have I kept the weight off?

Whilst taking Proactol to help me get the initial weight off. I realised that in order to keep the weight off I would have to make some changes. So I eat a bit more healthier, plan what I am eating and also do a bit of exercising now. All this has helped me to keep the weight off.

For me Proactol was a tool to lose weight and one I would use again. As I have said I know Christmas will be a time when I shall use it again. Why not? It is not harmful to me, doesn’t cost the earth to take and means I am not going to be worried about getting on the scales in the New Year!

I shall be back again soon to let you know how I am getting on at maintaining my weight.

If you would like to start your own Weight loss journey you are able to do so by clicking here.

Don’t forget you are able to discuss your opinions and weight loss experiences in our Dietreviewzone forum.

Two Months Of Taking Proactol And I’ve Reached My Target Weight

This could be the shortest post ever as the title says it all. However I will expand on it just a little. At the very beginning, the back end of august to be precise I started to take Proactol and was looking to lose around a stone in weight. Well I have done it and in around 2 months, which I don’t think is too bad at all, nice steady weight loss meaning with a bit of luck I will not pile it all back on again.

Don’t worry because My Proactol Diary won’t end here. I will let you know how I get on in the coming months whether I put any weight back on and if so how much. Also whether I lose any further weight. I have a feeling that with Christmas coming up then I will take Proactol again. I am determined this christmas not to put weight back on and if Proactol helps me not to do this then I will not hesitate in ordering another few boxes of Proactol.

So how am I feeling? In all honesty pretty damm good. Confidence is getting back to what it was and clothes that I want to wear I can!

My own experience of taking the weight loss supplement Proactol has been a good one. I have lost weight, suffered no side effects and am feeling the best I have in a long while.

If you would like to go on your own Proactol weight loss journey click here.

Don’t forget I will be back to let you know how I get on keeping the weight off.

One more question to answer for you before I sign off today. Have I stopped taking Proactol? Not yet I haven’t because I would like to lose a couple more pounds, but what I am doing is cutting the amount down that I take. I don’t want to be reliant on them for ever, that was and is something I have no intention of ever happening. I have reached my target weight loss so its time for me to reduce them down.

Losing Weight When You Go On Holiday???

Yep, I am back and ready to update you on My Proactol weight loss story. Now just over a week ago I let you know that I was off on my holidays. Just a week but none-the-less a week where Proactol would well and truly be put to the test.

I really didn’t expect to eat as much rubbish as I did. I am normally one for at least making some sort of effort to eat some healthy food at least some of the time. Oh no, this last week was a week full of junk food and I mean full on meal after meal of rubbish. Chinese, Indian, Burger King, Pizza, McDonalds to name just a few. Not surprise really that by the end of it all I craved for was a salad!

Last week not only left me feeling pretty yucky, but I also had the horrible sinking feeling that I had put on weight. All those weeks of being good and exercising had gone down the pan. Or so I thought……

This morning I got on the scales prepared for the fact that my weight had gone up. Only to find I had lost 1lb (Now I know 1lb is not a lot but what I had eaten in the past week 1lb was a minor miracle). Gob smacked to say the least and hugely relieved.

At the beginning I have to say I was sceptical about weight loss pills but taking Proactol really has proved me wrong. This week should be a much quieter week so I am looking forward to a good weight loss week.

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Going Away On Holiday And Keeping The Weight Off

Now it’s going to go a bit quiet over the next week. This is because I am off on my holidays, call it a pre-christmas treat. Well why not we all deserve a break and after losing weight I feel the need for a well deserved treat.

I am looking forward to it. For one because after losing weight I feel confident and not worrying about what I will look and feel like or what other people are thinking will be a refreshing change. Another reason is because I am curious to see what I weigh when I get back, as we all know holidays are a time when it is fair to say most of the time we come back a little heavier.

I have my Proactol pills ready and packed making sure I have enough for the time I am away. Realistically as I will be doing very little exercise apart from lifting a glass I would like to come back weighing at least the same. It would be fab if I lost weight, so it will be interesting to see.

When I get back I shall jump on those scales and let you know how I get on.

Have a good week with your weight loss and I’ll see you in a week.

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Losing Weight And Getting Your Confidence Back!

Yes my posts have tailed off a bit these last few weeks. The reason? I am going out and enjoying myself , meeting up with old friends. This has 100% to do with my new found confidence, because I have lost weight and am wearing the clothes I want to again!

My reasons for taking Proactol was originally to see if they did what they said on the tin. Yes, I needed to lose a bit of weight but I never really gave much thought to how I would feel if/when I did lose the weight. I had forgotten how nice it was to enjoy wearing clothes and get complemented on how well I looked.

As each day goes by and I lose more weight and it stays off, my confidence is soaring. It feels great and I am so glad I took the plunge and have been taking Proactol. My hunger cravings have definitely not been as bad as previous attempts at losing weight and also I haven’t felt myself getting obsessive about it either. For me taking Proactol has taken the pressure off me and actually meant I have enjoyed this weight loss and found it easy to stick too.

Exercising has also become a part of my life once again. Not too excessive but enough to help me keep my new look once I stop taking Proactol. It is also a great way to get out and meet people.

Weight loss now is 13lbs in total. So continuing on a nice steady and safe weight loss. Not far now and I will have reached my target!

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