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Did I Put On Weight After Taking Proactol?

November 10, 2008

Whether you are taking a weight loss supplement such as Proactol, on another diet to try and lose weight or simply exercising like a maniac to get to your perfect look. Then one of the thoughts in your head will undoubtedly be, “I feel great now, but how long after I finish my diet will I have put the weight I lost back on?”

When I look around it is such a common sight to see. Both men and women losing loads of weight only to put it back on again. So the diet circle goes on as you inevitably end up back on some other diet to lose the weight you have put back on.

So back to me, as you know I took Proactol for a couple of months to lose a stone in weight. Which may not sound a lot, but for me a stone overweight was. A couple of weeks ago I reached my target weight, so decided to stop taking Proactol for a while. At least until Christmas anyway, as I openly admit that during that period I will require a little help to not put on weight.

How have I done?

Well its good news, but my weight has remained fairly steady. In fact over the past two weeks I have lost another 2 pounds in weight. Yes, on a couple of days I have put on the odd pound but my weight has over the two weeks balanced itself out and left me on top of the 1 stone I lost another 2 pounds lighter.

How have I kept the weight off?

Whilst taking Proactol to help me get the initial weight off. I realised that in order to keep the weight off I would have to make some changes. So I eat a bit more healthier, plan what I am eating and also do a bit of exercising now. All this has helped me to keep the weight off.

For me Proactol was a tool to lose weight and one I would use again. As I have said I know Christmas will be a time when I shall use it again. Why not? It is not harmful to me, doesn’t cost the earth to take and means I am not going to be worried about getting on the scales in the New Year!

I shall be back again soon to let you know how I am getting on at maintaining my weight.

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    Written by Ros1e · Filed Under My Proactol Diary 

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