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Getting Through The Weekend And Not Drinking Too Much

September 2, 2008

If you are anything like me then the time when you fall flat on your face when on a diet is mainly the weekend. Why? Well for me it is pure and simple it is my time to relax and have a few drinks. This generally means that over the weekend I am likely to put on a few pounds. This was my concern going into last weekend as it was my first proper weekend of taking Proactol.

So how did I get on this weekend?

I have took Proactol after each main meal with plenty of fluids. Yes I have been out and had a few drinks but not gone mad. I have also watched what I am drinking keeping to Vodka or Rose if I did have a drink.

I have to say I am really impressed with myself with not going totally mad over the weekend and not drinking to excess. I have also watched what I have been eating and tried to keep it as healthy as possible. For example at the BBQ I went to having chicken rather than a burger with cheese. I even took some marinated chicken to the BBQ just to make it a bit more interesting to eat.

Thursday is my weigh in day, so I am hopeful that I have continued to lose weight.

See you then!

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    Written by Ros1e · Filed Under My Proactol Diary 

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