Half Way And Still Going Strong With My Weight Loss

September 29, 2008

Apologies I meant to put this post up on Friday,but alas the back to school bug has hit and my child brought it home for me to have, so not felt too hot over the past few days!

Anyway, I have reached over half way in terms of my weight loss target. so am very pleased with myself. Yes it has been pretty steady,but regularly each week I am losing weight and feeling pretty good about myself. Total weight loss is now up to 11 1/2lbs which I am over the moon about.

The big test came over the weekend when the weather had got a bit colder so the jeans had to come out of the wardrobe. I was curious would they fit? After all it has been many months since I had to put them on and the last time I did have them on they where snug to say the least.

So on they went and to my absolute delight they fitted like a glove. Not too snug and certainly much better than the last time I had put them on. I could have shouted it from the roof tops. Putting my jeans on are always a good bench mark for me as to how my weight is.

While I remember,(alas I have the memory of a goldfish) some tips I picked up whilst taking Proactol. Make sure you take you tablet(s) within 30 minutes of eating. The idea is the tablets get to your food before your stomach digests it. Also make sure you do drink plenty of fluids and finally remember Proactol is a fat binding pill so if your meal is low in fat you don’t need to take so many tablets as they will have nothing to bind with!

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