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Recipes


Welcome to Diet Review Zones Healthy Recipes Page. Shown in six sections, Starters and Soups, Main Courses, Light Meals, Smoothies, Deserts and Low Carbohydrate recipes.


Healthy Christmas Recipes


A Low Calorie Christmas Cake Recipe
A Recipe For Low Fat Christmas Pudding

Healthy and Low Fat Starters and Soup

Home-Made Carrot and Coriander Soup
Leek and Potato Soup
Chicken Noodle Soup
Pumpkin Soup

Healthy and Low Fat Main Courses

A Low Fat and Low Calorie Recipe: Indian Vegetable Curry
Weight Watchers Recipe: Soy Braised Beef with Orange
Salmon Teriyaki
Fettuccine with Chargrilled Prawns and Cherry Tomatoes
Pan-Fried Squid with Chilli
Baked Chicken with Peaches (IBS Friendly)
IBS Friendly: Caramelized Vanilla Pear Pancake

Healthy and Low Fat Light Meals

Marinated Barbequed Vegetables: Suitable For Lowering Cholesterol
A Healthy Chicken Caesar Salad
Weight Watchers Steak Burgers with Garlic Toast and Horseradish Sauce
Fantastic Fishcakes
John Travolta’s Crab Quiche
Simple Tuna Pasta Salad (IBS Friendly)

Healthy and Low Fat Deserts

Weight Watchers Recipe: Pancakes with Nutella and Banana
Better Than Sex (Well Almost): Mango Mousse
Apple And Blueberry Crumble: Celiac,Colitis,Crohns or IBS Friendly

Smoothies

The Great Green Smoothie
Irritable Bowel Syndrome (IBS) Friendly Recipe: Peaches & Banana Smoothie

Low Calorie Alcoholic & Non-Alcoholic Drinks and Cocktails

Sangria Sparkle
Lucious Lime Margaritas

Low Carbohydrate recipes

Low Carbohydrate Recipe: Spinach & Ginger Soup
Lettuce Wrapped Meat or Yuk Sung
Cucumber And Bean Sprout Salad
Swordfish Steak With Lemon And Garlic
Guacamole
Chicken Korma
Smoked Salmon With Creamy Eggs
Tiger Prawn Salad With Avocado Lime Dressing
Lamb With Bay and Lemon
Coconut Sweet/Coconut Ice


Dressings,Marinades and Vinaigrette Recipes


Healthy Salad DressingsBalsamic Vinaigrette,Low Fat Honey Mustard Dressing & Low Fat Ranch Dressing
Make Your Meat Interesting - Marinade It!Citrus Pork Marinade,Shrimp & Herb Marinade,Garlic and Herb Marinade ,Hungarian Paprika Yogurt Marinade


Healthy Kids Recipes


Cheesy Shells
Healthy Childrens Recipe: Mini ‘Cat’ Fish Pie

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