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The Biggest Loser Workout: Power Sculpt (2007)


Bob, Jillian and Kim are the trainers on this DVD titled ‘The Biggest Loser Workout Power Sculpt’. This DVD runs for 50 minutes and is guaranteed to burn calories. For those of you who have seen the previous DVD’s you will know that the trainers are masters at getting you motivated and more importantly keep you motivated throughout their workouts.

First session on this exercise DVD starts with a high impact workout with Bob. This level 1 session is a 20 minute workout, believe you me this first session will definitely get you sweating and working those muscles.

Next up you have Jillian who successfully delivers an intense 10 minutes level 2 cardio workout. Don’t be fooled into thinking that 10 minutes won’t be enough or give you the desired results, believe you me 10 minutes will be plenty.

Finally Kim takes you through a kickboxing session which will get your heart pumping.

What is great about this DVD is you are able to customise your workout. Meaning you are able to alter the DVD to what you want to do. This DVD is one that will not just sit on your shelf collecting dust it is one that you will use over and over again. The Biggest Loser Workout DVD’s are great way to burn fat and calories. Also available in the Biggest Loser Workout DVD range is The Biggest Loser Workout: Cardio Max.

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